Yoga For Seniors

Abi Mills presents a yoga based workout for all ages

Classes: 7

USD $9.99/ 1 year

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E1: Restorative Yoga
E1: Restorative Yoga
E2: Spinal Flexibility
E2: Spinal Flexibility
E3: Sun Salutations
E3: Sun Salutations
E4: Standing Postures
E4: Standing Postures
E5: Seated Postures
E5: Seated Postures
E6: Relaxation
E6: Relaxation
Introduction
Introduction
 
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